Freestyle Ratatouille

Cook 60 min Difficulty NORMAL 1,325 kcal
#ratatouille #French cuisine #vegetable dish #vegan #healthy food #easy recipe #diet #home-cooked #freestyle #one bowl meal
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Ingredients
Main ingredients
  • mild cheddar cheese 63 g
  • shredded mozzarella cheese 100 g
  • round beef 140 g
  • minced garlic 2 teaspoon
  • zucchini (fresh) 300 g
  • eggplant (fresh) 300 g
  • tomato 400 g
  • onion 200 g
Seasonings/Sauce
  • tomato purée 250 g
  • brown rice oil 25 g
  • salt 3 g
  • black pepper 2 g
Nutrition summary
Carbohydrates 84.36 g 25%
Protein 88.1 g 26%
Fat 76.12 g 50%
Serving size 1793g
Cooking steps
  1. 1

    Cut eggplant, zucchini, tomato, and onion into bite-sized pieces.

  2. 2

    Heat olive oil in a pan and sauté the onion first.

  3. 3

    Add the remaining vegetables and season with salt and pepper, then stir-fry.

  4. 4

    Pour in tomato sauce and simmer over medium-low heat until the ingredients are cooked.

  5. 5

    Transfer to a plate and finish with herbs (such as basil) on top.

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