Egg and Vegetable Stir-Fry

Cook 20 min 212 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • cheddar cheese 1 servings
  • seasoned eggs 1 pcs
  • salad mix 40 g
  • onion 50 g
  • napa cabbage 20 g
  • blanched enoki mushrooms 100 g
Seasonings/Sauce
  • red pepper powder 4.5 spoons
  • anchovy fish sauce 7 g
  • allulose syrup 35 ml
  • spicy hot chicken sauce 5 g
Nutrition summary
Carbohydrates 48.38 g 57%
Protein 14.24 g 17%
Fat 9.86 g 26%
Serving size 331.5g
Cooking steps
  1. 1

    Cut the eggs and vegetables into bite-sized pieces.

  2. 2

    In a bowl, beat the eggs and season with salt and pepper.

  3. 3

    Heat oil in a preheated pan.

  4. 4

    Stir-fry the vegetables first, and when they are cooked, pour in the beaten eggs.

  5. 5

    Continue to stir while frying until the eggs are cooked through.

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