Diet Tortilla Wrap

Name: Diet Tortilla Wrap
Total time: 5 min
Yield: 247 g
Ingredients: Boiled Chicken Breast 50 g; Carrot Rapee Topping 20 g; Mixed Vegetables (For Salad) 30 g; Fried Egg 92 pcs; Whole Wheat Tortilla 25 pcs; Low-Calorie Sweet Chili Sauce 30 g

Cook 5 min 364 kcal

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Ingredients

Main ingredients

Boiled Chicken Breast 50 g
Carrot Rapee Topping 20 g
Mixed Vegetables (For Salad) 30 g
Fried Egg 2 pcs
Whole Wheat Tortilla 1 pcs

Seasonings/Sauce

Low-Calorie Sweet Chili Sauce 30 g

Nutrition summary

Carbohydrates 28.76 g 30%

Protein 31.13 g 32%

Fat 16.63 g 38%

Serving size 247g

Cooking steps

1

Cut the chicken breast into small pieces.
2

Cut the lettuce and tomato into bite-size pieces.
3

Place the chicken breast, lettuce, and tomato on the tortilla.
4

Drizzle Greek yogurt as a sauce.
5

Roll the tortilla and grill on both sides in a pan.
6

Cut into bite-sized pieces.

Diet Tortilla Wrap

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