Diet Chocolate Bar

181 kcal
#diet dessert #low-calorie snack #protein bar #homemade chocolate bar #protein bar recipe #healthy snack #homemade choco bar #easy recipe #diet meal plan #fitness snack
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Ingredients
Main ingredients
  • Fresh 1A Milk 16 ml
  • Raw Egg 1 pc
  • Rice Oligosaccharide Syrup 20 g
  • Cocoa Powder 8 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 20.11 g 47%
Protein 9.62 g 22%
Fat 5.98 g 31%
Serving size 99g
Cooking steps
  1. 1

    Melt dark chocolate using a double boiler.

  2. 2

    Mix almonds, oats, and chia seeds together in a bowl.

  3. 3

    Add protein powder to the melted chocolate and mix well.

  4. 4

    Combine all the ingredients and mix evenly.

  5. 5

    Spread the mixture flat on a baking tray.

  6. 6

    Refrigerate for 1-2 hours until set.

  7. 7

    Cut into bite-sized pieces.

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