Oatmeal Tuna

Cook 5 min Difficulty EASY 70 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Canned Tuna 45 g
  • Oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 3.25 g 19%
Protein 12.26 g 72%
Fat 0.67 g 9%
Serving size 75g
Cooking steps
  1. 1

    Mix oatmeal and water, then microwave for 2 minutes.

  2. 2

    Drain the oil from the canned tuna and place the tuna on top of the oatmeal.

  3. 3

    Season with salt and pepper to taste.

  4. 4

    Mix well and serve.

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