Stir-fried Tomato and Egg

275 kcal
#Stir-fried Tomato and Egg #Chinese Cuisine #Quick Recipe #Egg Dish #Tomato Dish #Home-cooked Meal #Meal for One #Easy Cooking #Super Simple Recipe #Stir-fry
Image coming soon
Ingredients
Main ingredients
  • Green Onion 10 g
  • Fresh Egg 2 piece
  • Tomato 1 piece
Seasonings/Sauce
  • Black Pepper 1 g
  • Salt 1 1/3 tsp
  • Fontana Extra Virgin Olive Oil 10 g
Nutrition summary
Carbohydrates 6.83 g 10%
Protein 15.59 g 24%
Fat 19.39 g 66%
Serving size 252g
Cooking steps
  1. 1

    Prepare the tomatoes and eggs.

  2. 2

    Beat the eggs, add a pinch of salt, and mix.

  3. 3

    Heat oil in a pan, pour in the eggs, cook gently until soft, then remove them to a plate.

  4. 4

    Add the tomatoes to the pan and stir-fry.

  5. 5

    Return the eggs to the pan and mix with the tomatoes, stir-frying together.

  6. 6

    Adjust the seasoning and finish.

AI 채팅 아이콘