Chicken Breast Soy Sauce Egg Rice Bowl

Name: Chicken Breast Soy Sauce Egg Rice Bowl
Yield: 299 g
Ingredients: Sujis Grilled Chicken Breast 100 g; Roasted Nori Seaweed 0.5 g; Fried Egg (without salt) 94 g; White Rice 100 g; Sesame Seeds 0.5 g; Sesame Oil 2 ml; Flavor Soy Sauce 2 ml

Difficulty EASY 428 kcal

#Diet #High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Sujis Grilled Chicken Breast 100 g
Roasted Nori Seaweed 0.5 g
Fried Egg (without salt) 94 g
White Rice 100 g

Seasonings/Sauce

Sesame Seeds 0.5 g
Sesame Oil 2 ml
Flavor Soy Sauce 2 ml

Nutrition summary

Carbohydrates 40.59 g 37%

Protein 38.28 g 35%

Fat 13.51 g 28%

Serving size 299g

Cooking steps

1

Boil the chicken breast and shred it into bite-sized pieces
2

Put soy sauce and minced garlic in a heated pan and stir-fry
3

Add the shredded chicken breast to the pan and stir-fry with the soy sauce
4

Place rice in a bowl and top with the stir-fried chicken breast
5

Fry an egg in another pan over medium heat
6

Place the fried egg on top of the rice and sprinkle with sesame seeds and chopped green onions

Chicken Breast Soy Sauce Egg Rice Bowl

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