Chicken Breast Bagel Sandwich

Difficulty EASY 276 kcal
#chicken breast #bagel sandwich #high protein #healthy meal #diet #sandwich #brunch #easy recipe #healthy food #super simple recipe
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Ingredients
Main ingredients
  • honey 1 spoon
  • mayonnaise 1.5 spoon
  • canned chicken breast fillet 135 g
  • whole grain mustard 2 g
  • romaine lettuce 25 g
  • daecho tomato (salty tomato) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 10.02 g 14%
Protein 23.86 g 34%
Fat 16.49 g 52%
Serving size 221.5g
Cooking steps
  1. 1

    Slice the chicken breast thinly.

  2. 2

    Season with salt and pepper.

  3. 3

    Heat olive oil in a pan and cook the chicken breast.

  4. 4

    Cut the bagel in half.

  5. 5

    Lightly toast the bagel in a toaster.

  6. 6

    Place lettuce and tomato slices on the bagel.

  7. 7

    Add the grilled chicken breast.

  8. 8

    Top with cheese and your favorite sauce.

  9. 9

    Cover with the other half of the bagel to complete the sandwich.

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