Stir-fried Smoked Duck & Beef Sirloin with Vegetables & Steamed Pumpkin
Stir-fry smoked duck and beef sirloin without oil. Add eggplant, onion, and whole garlic, then season with oyster sauce, soy sauce, and allulose. Quickly stir-fry over high heat for a smoky flavor.
Ingredients
Main ingredients
- Allulose Plus 10 g
- Seasoned Soy Sauce 3 ml
- Oyster Sauce 0.5 serving (2 spoons)
- Roasted Garlic 6 clove
- Stir-fried Onion 2 side dish bowl
- Stir-fried Eggplant 100 g
- Steamed Pumpkin 1 piece (1/4 pumpkin)
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
58.01 g
70%
Protein
6.86 g
8%
Fat
7.91 g
22%
Cooking steps
-
1
Cut smoked duck and beef sirloin into bite-sized pieces.
-
2
Chop vegetables like onion, bell pepper, and broccoli into bite-sized pieces.
-
3
Remove the seeds from the pumpkin and slice it thinly.
-
4
Heat a pan with oil and stir-fry the smoked duck and beef sirloin.
-
5
When the meat is cooked, add the prepared vegetables and pumpkin, and continue stir-frying.
-
6
Season with salt and pepper.
-
7
Stir-fry until all ingredients are cooked through and serve.
