Diet Tteokbokki

Difficulty EASY 634 kcal
#Diet Tteokbokki #Konjac Tteokbokki #Low-Calorie Recipe #Healthy Food #Diet Recipe #Tteokbokki #Simple Recipe #Low-Calorie Food #Vegetable Dish #Fitness Diet
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Ingredients
Main ingredients
  • Mon Vietnamese Rice Paper 15 g
  • Boiled Egg 110 g
  • Raw Cabbage 1 serving
  • Original Chicken Breast Fishcake Bar 80 g
  • Brown Rice Garae Tteok (Rice Cake) 80 g
Seasonings/Sauce
  • Low-Sugar Oyster Sauce 5 g
  • Brewed Soy Sauce (Improved) 7 g
  • Extra Virgin Olive Oil 7 ml
  • Stevia Instead of Sugar 10 g
  • Minced Garlic 5 teaspoon
  • Sugar-Free Gochujang 20 g
Nutrition summary
Carbohydrates 92.63 g 54%
Protein 32.83 g 19%
Fat 20.89 g 27%
Serving size 409g
Cooking steps
  1. 1

    Rinse the konjac rice cakes thoroughly and drain the water.

  2. 2

    Slice the onion, bell pepper, and cabbage thinly.

  3. 3

    Heat olive oil in a pan and stir-fry the onion, bell pepper, and cabbage.

  4. 4

    When the vegetables are half cooked, add the konjac rice cakes and continue to stir-fry.

  5. 5

    Make the sauce by mixing gochujang, chili powder, soy sauce, minced garlic, stevia, and water together.

  6. 6

    Add the sauce to the pan and simmer while mixing well.

  7. 7

    When the ingredients are nicely coated with the sauce, sprinkle chopped scallions and sesame seeds to finish.

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