Cucumber Cabbage Tofu Salad

616 kcal
#Diet #High Protein #Low Calorie #Vegan
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Ingredients
Main ingredients
  • Boiled Chicken Breast 90 g
  • Pan-fried Tofu 300 g
  • Steamed Cabbage 1 banchan bowl
  • Fresh Cucumber 1 serving
Seasonings/Sauce
  • Black Pepper 5 g
  • Salt 1 1/3 teaspoon
  • Olive Oil 20 spoon
Nutrition summary
Carbohydrates 13.23 g 9%
Protein 51.69 g 34%
Fat 39.34 g 58%
Serving size 546g
Cooking steps
  1. 1

    Wash the cucumber and cabbage thoroughly and slice thinly.

  2. 2

    Remove excess water from the tofu and cut it into bite-sized pieces.

  3. 3

    Place the tofu in a pan and grill over low heat until golden brown.

  4. 4

    Add the cucumber, cabbage, and grilled tofu to a bowl.

  5. 5

    Season with salt, pepper, and olive oil to taste, and toss gently.

  6. 6

    Serve on a plate to finish.

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