Whole Wheat Banana Sandwich

Name: Whole Wheat Banana Sandwich
Yield: 215 g
Ingredients: Peanut butter (peanut spread) 30 servings (2 spoons); Banana 150 piece; Whole wheat bread 35 slice

407 kcal

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Ingredients

Main ingredients

Peanut butter (peanut spread) 1 servings (2 spoons)
Banana 1 piece
Whole wheat bread 1 slice

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 90.19 g 57%

Protein 18.31 g 12%

Fat 21.6 g 31%

Serving size 215g

Cooking steps

1

Prepare 2 slices of whole wheat bread.
2

Thinly slice 1 banana.
3

Evenly place the banana slices on top of the bread.
4

Spread peanut butter or honey on the banana as desired.
5

Cover with the other slice of bread.
6

Cut the sandwich in half.

Whole Wheat Banana Sandwich

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