Chickpeas 1

Difficulty EASY 453 kcal
#chickpeas #bean dish #vegan #protein food #easy recipe #diet meal #vegetarian #superfood #boiled beans
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Ingredients
Main ingredients
  • Dried Parsley 1 g
  • Ceylon Cinnamon Powder 3 g
  • Acacia Honey 12 g
  • Villablanca Extra Virgin Olive Oil 6 g
  • Boiled Chickpeas 219 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 88.93 g 66%
Protein 19.68 g 15%
Fat 11.73 g 20%
Serving size 241g
Cooking steps
  1. 1

    Rinse the chickpeas thoroughly.

  2. 2

    Soak them in water overnight.

  3. 3

    Place the soaked chickpeas in a pot and add fresh water.

  4. 4

    Bring to a boil over high heat, then reduce to medium-low and simmer for 40–50 minutes.

  5. 5

    Drain the chickpeas using a strainer.

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