Tofu Fried Rice

Name: Tofu Fried Rice
Total time: 30 min
Yield: 307 g
Ingredients: Mixed Grain Rice 63 serving; Tofu 225 block; Oligosaccharide Syrup 6 g; Gochujang (Korean Red Chili Paste) 5 g; Soy Sauce 8 g

Cook 30 min Difficulty EASY 339 kcal

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Ingredients

Main ingredients

Mixed Grain Rice 0.3 serving
Tofu 0.5 block

Seasonings/Sauce

Oligosaccharide Syrup 6 g
Gochujang (Korean Red Chili Paste) 5 g
Soy Sauce 8 g

Nutrition summary

Carbohydrates 34.49 g 41%

Protein 25.7 g 30%

Fat 11.08 g 29%

Serving size 307g

Cooking steps

1

Dice the tofu and prepare the vegetables.
2

Heat oil in a pan and stir-fry the tofu until golden brown.
3

Add vegetables like onion, carrot, and bell pepper, and stir-fry together.
4

Add rice and season with soy sauce and salt.
5

Stir-fry all ingredients evenly until done.

Tofu Fried Rice

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