Fried Eel with Sauce

Cook 20 min Difficulty NORMAL 480 kcal
#High Protein #Low Carb
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Ingredients
Main ingredients
  • Potato Starch Powder 40 g
  • Eel 100 g
Seasonings/Sauce
  • Canola Oil 15 g
  • Chicken Sauce 40 g
Nutrition summary
Carbohydrates 57.6 g 49%
Protein 20.04 g 17%
Fat 18.21 g 35%
Serving size 195g
Cooking steps
  1. 1

    Clean the eel thoroughly and cut into bite-sized pieces.

  2. 2

    Season the eel with salt and pepper.

  3. 3

    Coat evenly with potato starch.

  4. 4

    Heat plenty of cooking oil in a pan and fry the eel until golden brown.

  5. 5

    In a pan, combine soy sauce, sugar, cooking wine, minced garlic, and water to make the sauce.

  6. 6

    Quickly stir-fry the fried eel in the sauce to finish.

  7. 7

    Sprinkle toasted sesame seeds and chopped scallions on top as desired.

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