Basic Poke

Name: Basic Poke
Yield: 460 g
Ingredients: Chicory 30 10 leaves; Onion 70 1/2 piece; Fresh Cucumber 60 serving; Crab Stick 100 g; Sweet Corn 50 g; Iceberg Lettuce 50 serving; Sprouted Brown Rice 100 g

328 kcal

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Ingredients

Main ingredients

Chicory 1 10 leaves
Onion 1 1/2 piece
Fresh Cucumber 1 serving
Crab Stick 100 g
Sweet Corn 50 g
Iceberg Lettuce 1 serving
Sprouted Brown Rice 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.12 g 74%

Protein 15.89 g 19%

Fat 2.79 g 7%

Serving size 460g

Cooking steps

1

Cut the salmon and avocado into bite-sized pieces
2

Place rice in a bowl and top with salmon, avocado, cucumber, carrot, and other toppings
3

Mix soy sauce, sesame oil, lemon juice, and honey to make the sauce
4

Drizzle the sauce over the ingredients
5

Finish by sprinkling seaweed flakes and sesame seeds

Basic Poke

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