No-Workout Morning Shake

Name: No-Workout Morning Shake
Yield: 113 g
Ingredients: Almond Breeze Protein 90 ml; Cocoa Powder 6 g; Whey Protein Double Rich Chocolate 17 g

118 kcal

#breakfast #shake #no workout #easy meal #diet #protein #oatmeal #banana #nutritious #high protein

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Ingredients

Main ingredients

Almond Breeze Protein 90 ml
Cocoa Powder 6 g
Whey Protein Double Rich Chocolate 17 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 10.06 g 33%

Protein 13.73 g 45%

Fat 2.88 g 21%

Serving size 113g

Cooking steps

1

Prepare banana, oatmeal, and nuts.
2

Cut the banana into appropriate sizes.
3

Put banana, oatmeal, nuts, and milk into a blender.
4

Add protein powder.
5

Blend all ingredients until smooth.
6

Pour into a cup and enjoy immediately.

No-Workout Morning Shake

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