Diet Red Bean Paste

1,720 kcal
#diet #low sugar #vegan #low calorie
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Ingredients
Main ingredients
  • Stevia 100 g
  • Allulose Syrup 30 spoon
  • Red Beans (dried) 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 829.7 g 87%
Protein 107.4 g 11%
Fat 5.72 g 1%
Serving size 1200g
Cooking steps
  1. 1

    Wash the red beans thoroughly and soak them for at least 6 hours.

  2. 2

    Put the soaked beans into a pot, add plenty of water, and boil them.

  3. 3

    Once the beans are cooked, drain the water and mash the beans finely.

  4. 4

    Add stevia and salt to the mashed beans, and stir over low heat until the moisture evaporates.

  5. 5

    When it reaches a suitable consistency, let it cool and it's ready.

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