Tofu Vegetable Rolls

Name: Tofu Vegetable Rolls
Yield: 194 g
Ingredients: Yellow Bell Pepper 10 g; Perilla Leaf 14 g; Carrot Rapee 20 g; Fresh Cucumber 60 serving; Master's Tofu Skin 90 pack

213 kcal

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Ingredients

Main ingredients

Yellow Bell Pepper 10 g
Perilla Leaf 14 g
Carrot Rapee 20 g
Fresh Cucumber 1 serving
Master's Tofu Skin 1 pack

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 9.52 g 18%

Protein 18.46 g 34%

Fat 11.5 g 48%

Serving size 194g

Cooking steps

1

Cut the tofu skin into long strips.
2

Julienne vegetables such as carrots, cucumbers, and bell peppers.
3

Place the vegetables on top of the tofu skin and roll them up tightly.
4

Heat cooking oil in a pan and lightly grill the rolls on both sides.
5

Serve on a plate.

Tofu Vegetable Rolls

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