Choco Banana Overnight Oatmeal

Cook 5 min 240 kcal
#overnight oatmeal #choco banana oatmeal #breakfast #diet meal #oatmeal recipe #easy meal #morning menu #healthy food #no-oven recipe
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Ingredients
Main ingredients
  • dried pumpkin seeds 1 g
  • macadamia 5 g
  • maple syrup 10 g
  • cocoa powder 5 g
  • banana 50 g
  • blueberry (frozen) 22 g
  • Maeil Soy Milk 99.9 190ml 0.5 팩
  • rolled oats 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.47 g 59%
Protein 9.93 g 16%
Fat 7.13 g 25%
Serving size 218g
Cooking steps
  1. 1

    Combine oats, milk, and chia seeds in a bowl and mix well.

  2. 2

    Slice the banana thinly and place it on top of the oatmeal mixture.

  3. 3

    Add cocoa powder and honey, then mix again.

  4. 4

    Cover with a lid and refrigerate overnight (at least 6 hours).

  5. 5

    The next morning, top with chocolate chips and banana slices to finish.

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