Stir-fried Squid

Cook 15 min Difficulty NORMAL 330 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Raw Onion 30 g
  • Green Onion 20 g
  • Raw Cabbage 50 g
  • Raw Squid 100 g
Seasonings/Sauce
  • Baekse Curry Powder Mild 15 g
  • Minced Garlic 15 g
  • Chili Powder 30 g
  • Allulose Plus 15 g
  • Dark Soy Sauce 45 ml
Nutrition summary
Carbohydrates 51.76 g 51%
Protein 29.59 g 29%
Fat 9.19 g 20%
Serving size 320g
Cooking steps
  1. 1

    Clean the squid thoroughly and cut it into bite-sized pieces.

  2. 2

    Slice the vegetables such as onion, green onion, and carrot into bite-sized pieces.

  3. 3

    In a bowl, mix gochujang (Korean chili paste), chili powder, soy sauce, minced garlic, sugar, and sesame oil to make the seasoning sauce.

  4. 4

    Heat oil in a pan and stir-fry the onion, green onion, and carrot.

  5. 5

    Add the squid and stir-fry quickly over high heat with the seasoning sauce.

  6. 6

    Finish by adding sesame oil and toasted sesame seeds.

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