Blood Sugar Donut (Matcha)

Name: Blood Sugar Donut (Matcha)
Yield: 68 g
Ingredients: Almond flour 22 g; Bio Greek Yogurt Unsweetened Plain 16 g; Allulose Liquid 20 spoon; Matcha powder 10 g

171 kcal

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Ingredients

Main ingredients

Almond flour 22 g
Bio Greek Yogurt Unsweetened Plain 16 g
Allulose Liquid 1 spoon
Matcha powder 10 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.91 g 44%

Protein 5.69 g 10%

Fat 11.64 g 46%

Serving size 68g

Cooking steps

1

Put eggs and yogurt in a bowl and mix well.
2

Add oligosaccharide and matcha powder, then mix again.
3

Sift in almond flour and baking powder, and make the batter.
4

Divide the batter into a donut mold.
5

Bake in a preheated oven at 170°C for 15 minutes.
6

After cooling, sprinkle matcha powder on top if desired.

Blood Sugar Donut (Matcha)

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