Blood Sugar Donut (Chocolate)

176 kcal
#low sugar #low carb #keto #low calorie
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Ingredients
Main ingredients
  • Allulose syrup 1 tablespoon
  • Almond flour 22 g
  • Bio Greek Yogurt Unsweetened Plain 16 g
  • Cocoa powder 10 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 24.14 g 40%
Protein 7.88 g 13%
Fat 12.74 g 47%
Serving size 68g
Cooking steps
  1. 1

    Mix almond flour and cocoa powder in a bowl.

  2. 2

    Add erythritol, baking powder, and salt, and mix well.

  3. 3

    Add eggs, unsweetened almond milk, and vanilla extract to make the batter.

  4. 4

    Fill the donut mold with the batter.

  5. 5

    Bake in a preheated oven at 170°C for 15 minutes.

  6. 6

    After cooling, melt unsweetened dark chocolate in a double boiler and coat the donuts.

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