Soy Sprout Chicken Breast Soy Sauce Egg Rice

Name: Soy Sprout Chicken Breast Soy Sauce Egg Rice
Yield: 294 g
Ingredients: Seasoned Soy Sprouts 30 side dish bowl; Soojis Grilled Chicken Breast 110 g; Fried Egg (No Salt) 47 g; White Rice 100 g; Sesame Oil 2 ml; Soy Sauce for Soup 5 ml

Difficulty EASY 389 kcal

#Diet #High Protein #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Seasoned Soy Sprouts 1 side dish bowl
Soojis Grilled Chicken Breast 110 g
Fried Egg (No Salt) 47 g
White Rice 100 g

Seasonings/Sauce

Sesame Oil 2 ml
Soy Sauce for Soup 5 ml

Nutrition summary

Carbohydrates 39.82 g 41%

Protein 36.17 g 37%

Fat 9.82 g 23%

Serving size 294g

Cooking steps

1

Wash and clean the soy sprouts thoroughly.
2

Cut the chicken breast into bite-sized pieces.
3

Add a little cooking oil to a pan and stir-fry the chicken breast.
4

Once the chicken breast is cooked, add the soy sprouts and stir-fry together.
5

Season with soy sauce and sesame oil.
6

Place the stir-fried ingredients on top of the rice.
7

Top with a fried or soft-boiled egg.

Soy Sprout Chicken Breast Soy Sauce Egg Rice

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