Tofu Tiramisu

198 kcal
#tofu tiramisu #tofu dessert #healthy dessert #low calorie #tiramisu #diet snack #high protein dessert #no oven dessert #vegan tiramisu
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Ingredients
Main ingredients
  • unsweetened cocoa powder 5 g
  • squeezed lemon juice 5 ml
  • Allulose Plus 10 g
  • Korean Organic Oatmeal 20 g
  • tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.22 g 56%
Protein 10.63 g 21%
Fat 5.2 g 23%
Serving size 140g
Cooking steps
  1. 1

    Wrap the tofu with paper towels to remove excess moisture.

  2. 2

    Mash the tofu finely and strain it through a sieve until smooth.

  3. 3

    Mix cream cheese and tofu evenly to make a cheese cream.

  4. 4

    Combine espresso, sugar, and rum to make the syrup.

  5. 5

    Soak ladyfingers in the syrup and lay them in a dish.

  6. 6

    Spread cheese cream on top and repeat the layers.

  7. 7

    Sprinkle cocoa powder on top at the end.

  8. 8

    Let it set in the refrigerator for 2–3 hours before serving.

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