Onao

Difficulty EASY 300 kcal
#Onao #Mushroom Dish #Vegetarian Recipe #Easy Recipe #Low Calorie #Simple Meal #Home-cooked Recipe #Vegetable Stir-fry #Diet Meal #Garlic Stir-fry
Onao finished dish
Ingredients
Main ingredients
  • Frozen Blueberry 20 g
  • Kirkland Greek Yogurt 50 g
  • Chia Seeds 10 g
  • Porridge Oats 30 g
Seasonings/Sauce
  • Roasted Almonds 10 g
  • Apple 75 개
Nutrition summary
Carbohydrates 42.13 g 55%
Protein 12.28 g 16%
Fat 9.93 g 29%
Serving size 195g
Cooking steps
  1. 1

    Clean the Onao mushrooms thoroughly.

  2. 2

    Slice the onion and garlic thinly.

  3. 3

    Heat olive oil in a pan over medium heat.

  4. 4

    Sauté the onion and garlic first, then add the Onao mushrooms and stir-fry.

  5. 5

    Season with salt and pepper.

  6. 6

    Transfer the finished Onao stir-fry to a plate.

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