Choco Banana Blueberry Peanut Butter Overnight Oats

Name: Choco Banana Blueberry Peanut Butter Overnight Oats
Yield: 196 g
Ingredients: 100% Cocoa Chocolate 15 g; Banana 60 g; Blueberry 16 g; Teddie Peanut Butter - Smooth (100% Peanuts) 10 g; Greek Yogurt 40 g; Barista Blend 35 ml; Oatmeal (Unsweetened) 20 g

Difficulty EASY 223 kcal

#low sugar #high protein #low carb #low calorie

Image coming soon

Ingredients

Main ingredients

100% Cocoa Chocolate 15 g
Banana 60 g
Blueberry 16 g
Teddie Peanut Butter - Smooth (100% Peanuts) 10 g
Greek Yogurt 40 g
Barista Blend 35 ml
Oatmeal (Unsweetened) 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 31.98 g 48%

Protein 8.62 g 13%

Fat 11.65 g 39%

Serving size 196g

Cooking steps

1

Slice the banana thinly.
2

Rinse the blueberries thoroughly.
3

Place the banana and blueberries on top of the whole wheat oats.
4

Melt the chocolate in a double boiler or microwave.
5

Drizzle the melted chocolate over the oats.
6

Top with peanut butter.

Choco Banana Blueberry Peanut Butter Overnight Oats

AI 영양사 앤디