Whole Wheat Tortilla Roll with Chicken Breast

534 kcal
#diet #high protein #low calorie #low carb
Image coming soon
Ingredients
Main ingredients
  • Low-Calorie Sweet Chili Sauce 10 g
  • Sriracha Sauce 10 g
  • Lettuce 95 g
  • Sangha Low-Fat High-Protein Cheddar Cheese Slice 1 장
  • Sweet Corn 20 g
  • Date Cherry Tomato 100 g
  • Greek Yogurt 100 g
  • Chicken Breast 114 g
  • Water (Mineral Water) 100 ml
  • Oats (Oatmeal) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 51.85 g 38%
Protein 43.44 g 32%
Fat 18.53 g 30%
Serving size 617g
Cooking steps
  1. 1

    Cook the chicken breast and shred it finely.

  2. 2

    Wash the lettuce and tomatoes thoroughly and slice them for easy consumption.

  3. 3

    Place the shredded chicken breast, lettuce, and tomatoes on the whole wheat tortilla.

  4. 4

    Serve with plain yogurt or low-fat mayonnaise.

  5. 5

    Roll up the tortilla and cut into bite-sized pieces.

AI 채팅 아이콘