Onao

Cook 5 min Difficulty EASY 289 kcal
#Onao #meatball #Korean food #home meal #ground meat dish #late-night snack #side dish #easy recipe
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Ingredients
Main ingredients
  • unsweetened cacao 5 g
  • BIO plain low-fat yogurt 100 g
  • Almond Breeze Unsweetened 0.5 pack
  • chia seeds 15 g
  • oatmeal 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 37.51 g 50%
Protein 13.9 g 18%
Fat 10.66 g 32%
Serving size 245g
Cooking steps
  1. 1

    Finely mince beef and pork.

  2. 2

    Finely chop onion and garlic.

  3. 3

    Place all ingredients in a bowl and season with salt and pepper.

  4. 4

    Heat cooking oil in a pan, shape the seasoned meat mixture into balls, and cook.

  5. 5

    When the outside is golden brown, flip and cook until done inside.

  6. 6

    Place the cooked Onao on a dish and serve.

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