Chicken Breast Sandwich

562 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Whole Grain Mustard 10 g
  • Spam Chicken Breast 100 g
  • Whole Wheat Bread 2 slice
  • My Normal Strawberry Jam 10 g
  • Chicken Breast Slice Ham 0.5 pack
  • Fried Egg 1 piece
  • Lettuce 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 124.28 g 49%
Protein 52.74 g 21%
Fat 33.47 g 30%
Serving size 336g
Cooking steps
  1. 1

    Boil the chicken breast in boiling water until cooked.

  2. 2

    Slice the lettuce and tomato.

  3. 3

    Cut the bread in half and lightly toast it in a pan.

  4. 4

    Place the chicken breast, lettuce, and tomato on the bread.

  5. 5

    Add mustard or low-fat sauce according to your preference.

  6. 6

    Cover with the other slice of bread to complete the sandwich.

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