Stir-fried Squid Udon

Cook 20 min Difficulty EASY 392 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Katsuobushi (Bonito Flakes) 10 g
  • Oyster Sauce 1 bowl (2 spoons)
  • Chili Oil 2.5 spoon
  • Fresh Squid 100 g
  • Fresh Cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.42 g 10%
Protein 27.63 g 28%
Fat 26.74 g 62%
Serving size 235g
Cooking steps
  1. 1

    Clean and cut the squid into bite-sized pieces.

  2. 2

    Julienne the onion, green onion, and carrot.

  3. 3

    Heat oil in a pan and stir-fry the onion, green onion, and carrot.

  4. 4

    Add the squid and stir-fry quickly over high heat.

  5. 5

    Blanch the udon noodles in boiling water, then add them to the pan.

  6. 6

    Add gochujang (Korean chili paste), soy sauce, chili powder, sugar, minced garlic, and pepper, then stir-fry.

  7. 7

    Once everything is evenly mixed, remove from heat and serve on a plate.

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