Tuna Tofu Inari Sushi

447 kcal
#diet #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • oil-drained tuna 100 g
  • Minomal mayonnaise 10 g
  • onion 30 g
  • 50% reduced sugar inari sushi 45 g
  • boiled egg 2 개
  • Olleh Good Korean Soybean Tofu 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 13.68 g 12%
Protein 43.12 g 39%
Fat 24.25 g 49%
Serving size 375g
Cooking steps
  1. 1

    Drain the tofu and mash it.

  2. 2

    Drain the oil from the tuna and set it aside.

  3. 3

    Mix the mashed tofu, tuna, chopped vegetables, salt, and pepper together.

  4. 4

    Blanch the tofu pouches in boiling water and remove excess moisture.

  5. 5

    Stuff the prepared mixture into the tofu pouches.

  6. 6

    Arrange the finished inari sushi on a plate.

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