Diet Salad

Name: Diet Salad
Total time: 20 min
Yield: 1420 g
Ingredients: raw cucumber 60 serving; walnuts 20 handful; cashews 20 handful; stevia cherry tomatoes 100 g; blueberries 100 g; crab sticks 190 g; boiled quail eggs 270 g; apple 400 g; salad yogurt sauce 260 g

Cook 20 min 1,404 kcal

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Ingredients

Main ingredients

raw cucumber 1 serving
walnuts 1 handful
cashews 1 handful
stevia cherry tomatoes 100 g
blueberries 100 g
crab sticks 190 g
boiled quail eggs 270 g
apple 400 g

Seasonings/Sauce

salad yogurt sauce 260 g

Nutrition summary

Carbohydrates 137.59 g 36%

Protein 78.07 g 21%

Fat 73.15 g 43%

Serving size 1420g

Cooking steps

1

Cut iceberg lettuce, cherry tomatoes, cucumber, and chicken breast into bite-sized pieces.
2

Slice the boiled eggs thinly.
3

Place all ingredients into a bowl, drizzle with olive oil and lemon juice.
4

Season with salt and pepper.
5

Gently toss and serve on a plate.

Diet Salad

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