Tortilla Roll

Name: Tortilla Roll
Yield: 275 g
Ingredients: guacamole 54 g; shrimp (steamed or boiled) 70 g; reduced fat pork neck bacon 58 g; cheese 18 g; vegetable salad (without dressing) 30 g; soft tofu tortilla 45 pcs

482 kcal

#diet #low-carb #high-protein

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Ingredients

Main ingredients

guacamole 54 g
shrimp (steamed or boiled) 70 g
reduced fat pork neck bacon 58 g
cheese 18 g
vegetable salad (without dressing) 30 g
soft tofu tortilla 1 pcs

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 32.35 g 27%

Protein 35.25 g 29%

Fat 23.61 g 44%

Serving size 275g

Cooking steps

1

Slice the chicken breast thinly.
2

Julienne the bell pepper and onion.
3

Place the chicken breast and vegetables on the tortilla.
4

Drizzle a little low-fat yogurt on top.
5

Roll up the tortilla and grill it in a pan until golden brown.

Tortilla Roll

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