Cajun Chicken Salad

Name: Cajun Chicken Salad
Yield: 450 g
Ingredients: boiled egg 45 each; sweet corn 100 g; allulose syrup 20 spoon; plain yogurt (sugar-free) 100 g; mayonnaise (low-calorie) 15 spoon; Minomal mustard 20 spoon; chicken nuggets 100 serving; lettuce 50 serving

515 kcal

#diet #high-protein #low-carb #low-calorie

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Ingredients

Main ingredients

boiled egg 1 each
sweet corn 100 g
allulose syrup 1 spoon
plain yogurt (sugar-free) 100 g
mayonnaise (low-calorie) 1 spoon
Minomal mustard 1 spoon
chicken nuggets 1 serving
lettuce 1 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.7 g 36%

Protein 26.13 g 18%

Fat 30.36 g 46%

Serving size 450g

Cooking steps

1

Marinate the chicken breast with Cajun seasoning.
2

Grill the chicken breast in a pan, let it cool, and cut into bite-sized pieces.
3

Wash the vegetables thoroughly and remove excess water.
4

Place the vegetables on a plate and top with the grilled chicken breast.
5

Finish by drizzling with balsamic sauce or dressing.

Cajun Chicken Salad

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