Witch's Soup (Large Batch)

Yield: Approximately 7 medium zipper bags for refrigeration

Cook 70 min Difficulty NORMAL 2,779 kcal
#Witch's Soup #Diet Soup #Detox Soup #Low Calorie #Vegetable Soup #Diet #Detox #Healthy Food #Vegetable Dish #Large Batch Cooking
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Ingredients
Main ingredients
  • Tomato 6 ea
  • Beef Brisket (Grilled, Korean Hanwoo) 248 g
  • Zucchini (Raw) 100 g
  • Sweet Potato (Raw) 2 ea
  • Fresh Broccoli 1 serving
  • Cabbage (Raw) 450 g
  • Button Mushroom 6 ea
  • Yellow Bell Pepper 50 g
  • Red Bell Pepper 1 ea
  • Carrot (Raw) 2 piece(1/2 ea)
  • Onion 4 portion(1/2 ea)
  • Enoki Mushroom (Raw) 100 g
Seasonings/Sauce
  • Bay Leaf (Dried) 3 g
  • Chicken Stock (Concentrated) 15 g
  • Black Pepper 5 g
  • Unsalted Butter 40 g
  • Curry Powder 30 g
  • Tomato Paste 340 g
Nutrition summary
Carbohydrates 322.42 g 50%
Protein 102.22 g 16%
Fat 95.4 g 34%
Serving size 3289g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-size pieces.

  2. 2

    Heat olive oil in a pot and sauté the onion and garlic.

  3. 3

    Add the prepared vegetables such as carrots, celery, cabbage, and bell peppers, and stir-fry.

  4. 4

    Add chopped tomatoes or tomato sauce.

  5. 5

    Pour in water or vegetable broth.

  6. 6

    Season with bay leaves, salt, and pepper.

  7. 7

    When it boils, reduce to medium-low heat and simmer for 30-40 minutes.

  8. 8

    Remove the bay leaves and serve the finished soup.

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