Low-Sugar Protein Satto-Gwaja

Cook 30 min Difficulty NORMAL 582 kcal
#low sugar #high protein #low carb #diet
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Ingredients
Main ingredients
  • AndNature Isolated Soy Protein Powder 20 g
  • Gomgom Stevia Erythritol 30 g
  • Almond flour 20 g
  • Fresh egg 1 pcs
  • Sugar-free white bean paste (peeled red beans) 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 89.76 g 50%
Protein 42.14 g 24%
Fat 20.98 g 26%
Serving size 325g
Cooking steps
  1. 1

    Place egg whites in a bowl and whip until foamy.

  2. 2

    Add erythritol and protein powder, then gently mix.

  3. 3

    Add almond flour and salt, and mix to form the dough.

  4. 4

    Transfer the dough to a piping bag and pipe circles onto a parchment-lined baking tray.

  5. 5

    Bake in a preheated oven at 170°C (338°F) for 15-20 minutes.

  6. 6

    Let cool and serve.

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