Lunch

Name: Lunch
Total time: 15 min
Yield: 558 g
Ingredients: Fresh Zucchini 59 g; Tomato Cucumber Salad 116 g; Black Pepper 1 g; Green Lettuce 17 g; Zero Sugar Real Curry Flavor 100 g; Domestic Soybean Tofu 115 g; Parboiled Cabbage 80 g; Stir-fried Onion 10 g; Stir-fried Carrot 5 g; Stir-fried Shiitake Mushroom 55 g

Cook 15 min Difficulty EASY 343 kcal

#High Protein #Low Calorie #Diet

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Ingredients

Main ingredients

Fresh Zucchini 59 g
Tomato Cucumber Salad 116 g
Black Pepper 1 g
Green Lettuce 17 g
Zero Sugar Real Curry Flavor 100 g
Domestic Soybean Tofu 115 g
Parboiled Cabbage 80 g
Stir-fried Onion 10 g
Stir-fried Carrot 5 g
Stir-fried Shiitake Mushroom 55 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.45 g 30%

Protein 32.47 g 37%

Fat 12.46 g 32%

Serving size 558g

Cooking steps

1

Cut the chicken breast into bite-sized pieces
2

Slice vegetables (broccoli, bell pepper) into edible sizes
3

Heat olive oil in a pan
4

Cook the chicken breast until golden brown
5

Add vegetables and stir-fry together
6

Season with salt and pepper
7

Serve in a bowl to finish

Lunch

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