Chicken Breast Risotto

Cut the chicken breast into bite-sized pieces.

Finely chop the onion and garlic.

Heat olive oil in a pan and sauté the chicken breast.

When the chicken is cooked, add the onion and garlic and stir-fry.

Add brown rice and mix while stir-frying.

Pour in milk and low-sodium cheese and stir until thickened.

Season with salt and pepper.

Finish with parsley.