Bulk Chicken Cutlet 2

Name: Bulk Chicken Cutlet 2
Yield: 208 g
Ingredients: Grain-flavored protein shake 10 g; Black pepper chicken breast 100 g; 100% whole wheat bread 60 g; Raw egg 35 g; Grain-flavored protein shake 3 g

339 kcal

#chicken cutlet #bulk cooking #chicken breast dish #fried food #Korean cuisine #easy recipe #group meal #home party #lunch box side dish

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Ingredients

Main ingredients

Grain-flavored protein shake 10 g
Black pepper chicken breast 100 g
100% whole wheat bread 60 g

Seasonings/Sauce

Raw egg 35 g
Grain-flavored protein shake 3 g

Nutrition summary

Carbohydrates 33.33 g 39%

Protein 39.63 g 46%

Fat 5.48 g 14%

Serving size 208g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Season the chicken with salt and pepper.
3

Coat the chicken with flour, then dip in beaten egg, and finally coat with breadcrumbs.
4

Pour enough cooking oil into a pan and preheat to 170°C (338°F).
5

Fry the chicken until golden brown, then drain the excess oil.
6

Slice into appropriate sizes and place on a plate.
7

Serve with sauce to finish.

Bulk Chicken Cutlet 2

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