Sweet Potato Egg

Name: Sweet Potato Egg
Yield: 460 g
Ingredients: Mild Tuna 135 g; Boiled Egg 135 pcs; Steamed Sweet Potato 190 g

660 kcal

#Sweet Potato Egg #Egg Dish #Sweet Potato Dish #Diet #Simple Recipe #Brunch #Meal Replacement #Super Easy #Healthy Food #Air Fryer

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Ingredients

Main ingredients

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 64.89 g 40%

Protein 47.03 g 29%

Fat 22.98 g 32%

Serving size 460g

Cooking steps

1

Wash the sweet potato thoroughly, peel it, and cut it into bite-sized pieces.
2

Crack the eggs into a bowl and beat them.
3

Heat oil in a pan and cook the sweet potatoes over medium-low heat.
4

Once the sweet potatoes are cooked, pour in the beaten eggs and stir as they cook.
5

Season with salt to taste.

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