Onao

Name: Onao
Yield: 106 g
Ingredients: Chia Seeds 10 g; Roasted Almonds 6 piece; Greek Yogurt 10 g; Oats (Oatmeal) 30 g; Organic Protein Chocolate 30 g; Peanut Butter 15 spoon; Allulose Plus 5 g

402 kcal

#Onao #Korean Cuisine #Vegan Dish #Healthy Food #Easy Recipe #Stir-fry #Vegetable Dish #Home Cooking #Low Calorie #Single-serving Meal

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Ingredients

Main ingredients

Chia Seeds 10 g
Roasted Almonds 6 piece
Greek Yogurt 10 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

Organic Protein Chocolate 30 g
Peanut Butter 15 spoon
Allulose Plus 5 g

Nutrition summary

Carbohydrates 44.51 g 40%

Protein 23.76 g 21%

Fat 18.94 g 38%

Serving size 106g

Cooking steps

1

Clean the Onao ingredients thoroughly.
2

Cut the cleaned ingredients into bite-sized pieces.
3

Heat oil in a pan over medium heat.
4

Add the ingredients to the pan and stir-fry.
5

Season with salt and pepper to taste.
6

When the ingredients are cooked, transfer to a dish.

Onao

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