Onion Tuna Rice Bowl

Name: Onion Tuna Rice Bowl
Yield: 850 g
Ingredients: Boiled Egg 90 개; Yondoo (Vegetable Extract) 40 ml; Light Tuna (Standard) 100 g; Dark Soy Sauce 30 g; Low Sugar Oyster Sauce 100 회분; Raw Cabbage 140 인분; Konjac Rice with Brown Rice & Quinoa 150 g; Cauliflower Rice 200 g

Difficulty NORMAL 522 kcal

#Onion Tuna Rice Bowl #Tuna Rice Bowl #Onion Tuna Stir-fry #Simple Rice Bowl #Home Cooking #Super Simple Recipe #One Bowl Meal #Bibimbap #Easy Cooking #Lunch Recommendation

Image coming soon

Ingredients

Main ingredients

Boiled Egg 2 개
Yondoo (Vegetable Extract) 40 ml
Light Tuna (Standard) 100 g
Dark Soy Sauce 30 g
Low Sugar Oyster Sauce 1 회분
Raw Cabbage 2 인분
Konjac Rice with Brown Rice & Quinoa 150 g
Cauliflower Rice 200 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 57.92 g 41%

Protein 47.19 g 33%

Fat 16.03 g 26%

Serving size 850g

Cooking steps

1

Cut the onion, tuna, and other ingredients into bite-sized pieces.
2

Add oil to a pan and stir-fry the onions first.
3

When the onions become translucent, add the tuna and continue stir-frying.
4

Place the sautéed ingredients over the rice.
5

Add soy sauce or other seasonings to taste.
6

Top with seaweed flakes, sesame seeds, or other toppings as desired.

Onion Tuna Rice Bowl

AI 영양사 앤디