Egg and Onion Rice Bowl 1

531 kcal
#low sugar #high protein #low calorie
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Ingredients
Main ingredients
  • Brown rice cooked with 100% domestic brown rice 130 g
  • Dark soy sauce 15 g
  • Liquid Allulose 1 스푼
  • Red chili powder 1 스푼
  • Sliced green onion 50 g
  • Onion 1 개
  • Fresh eggs 3 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 80.14 g 55%
Protein 29.38 g 20%
Fat 15.58 g 24%
Serving size 533g
Cooking steps
  1. 1

    Slice the onion thinly.

  2. 2

    Crack the eggs into a bowl, add a pinch of salt, and beat them.

  3. 3

    Heat cooking oil in a pan and sauté the onion.

  4. 4

    When the onion becomes translucent, pour in the beaten eggs and stir gently.

  5. 5

    When the eggs are cooked to a soft consistency, place them on top of the rice.

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