Ricotta Cheese Ham Sandwich

Name: Ricotta Cheese Ham Sandwich
Yield: 372 g
Ingredients: Chicken breast ham 52 g; Whole wheat bread 66 g; Lettuce 90 g; Trusweet Allulose 5 g; Frozen blueberries 56 g; Ricotta cheese 103 g

425 kcal

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Ingredients

Main ingredients

Chicken breast ham 52 g
Whole wheat bread 66 g
Lettuce 90 g
Trusweet Allulose 5 g
Frozen blueberries 56 g
Ricotta cheese 103 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.51 g 48%

Protein 22.34 g 20%

Fat 16.11 g 32%

Serving size 372g

Cooking steps

1

Prepare 2 slices of bread.
2

Generously spread ricotta cheese on one slice of bread.
3

Place sliced ham on top.
4

Add lettuce and tomato slices.
5

Season with salt and pepper.
6

Cover with the other slice of bread.
7

Cut into desired serving sizes.

Ricotta Cheese Ham Sandwich

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