Tofu Gangjeong (Only with Oil)

Name: Tofu Gangjeong (Only with Oil)
Total time: 20 min
Yield: 415 g
Ingredients: Onion 70 half onion; Gochujang (Korean Red Chili Paste) 15 tablespoon; Tomato Ketchup 10 g; Tofu 320 g

Cook 20 min Difficulty EASY 368 kcal

#Diet #High Protein #Low Calorie #Vegan

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Ingredients

Main ingredients

Onion 1 half onion
Gochujang (Korean Red Chili Paste) 1 tablespoon
Tomato Ketchup 10 g
Tofu 320 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 25.83 g 28%

Protein 27.97 g 31%

Fat 16.39 g 41%

Serving size 415g

Cooking steps

1

Cut the tofu into bite-sized pieces.
2

Remove excess moisture from the tofu with a kitchen towel.
3

Heat olive oil in a pan.
4

Pan-fry the tofu on both sides until golden brown.
5

Season with salt and pepper.
6

Place the cooked tofu on a plate.

Tofu Gangjeong (Only with Oil)

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