Soy Milk

Cook 20 min Difficulty EASY 160 kcal
#soy milk #soy beverage #vegan food #homemade soy milk #vegetarian #healthy drink #homemade drink #soy recipe #protein drink #beverage recipe
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Ingredients
Main ingredients
  • water (bottled water) 800 ml
  • black soybeans 40 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 14.56 g 34%
Protein 13.44 g 31%
Fat 6.54 g 34%
Serving size 840g
Cooking steps
  1. 1

    Wash raw soybeans thoroughly and soak them in water for at least 8 hours.

  2. 2

    Drain the soaked beans and rinse them again.

  3. 3

    Put the soaked beans and water into a blender and blend until smooth.

  4. 4

    Pour the blended mixture into a fine cloth and strain to separate the soybean liquid.

  5. 5

    Pour the strained soybean liquid into a pot, then cook over medium heat for 10–15 minutes while stirring.

  6. 6

    Let the cooked soy milk cool and it's ready to serve.

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