Cabbage Chicken Breast Tofu Stir-Fried Rice

Name: Cabbage Chicken Breast Tofu Stir-Fried Rice
Total time: 15 min
Yield: 482 g
Ingredients: Black Rice 80 g; Natural Chicken Breast Cube Garlic Flavor 80 g; Tofu 170 g; Green Onion 30 g; Fresh Cabbage 100 g; Sesame Oil 5 스푼; Pure Black Pepper 2 g; Seafood Oyster Sauce 7 g; Red Pepper Powder 8 g

Cook 15 min Difficulty EASY 516 kcal

#Diet #High Protein #Low Calorie #Low Carb

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Ingredients

Main ingredients

Black Rice 80 g
Natural Chicken Breast Cube Garlic Flavor 80 g
Tofu 170 g
Green Onion 30 g
Fresh Cabbage 100 g

Seasonings/Sauce

Sesame Oil 5 스푼
Pure Black Pepper 2 g
Seafood Oyster Sauce 7 g
Red Pepper Powder 8 g

Nutrition summary

Carbohydrates 57.24 g 43%

Protein 38.66 g 29%

Fat 15.99 g 27%

Serving size 482g

Cooking steps

1

Finely chop cabbage, chicken breast, and tofu.
2

Heat oil in a pan and first stir-fry the chicken breast.
3

Once cooked, add the cabbage and stir-fry.
4

Add the tofu and stir-fry until the moisture evaporates.
5

Season with salt, pepper, and other desired spices.

Cabbage Chicken Breast Tofu Stir-Fried Rice

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