Onao Cacao

Name: Onao Cacao
Yield: 179 g
Ingredients: Allulose liquid 3 ml; Cinnamon powder 3 g; Cocoa 100% cacao 3 g; Teddy Peanut Butter - Super Chunky (100% peanuts) 10 g; Blueberries 20 serving (10 berries); Bio Unsweetened Greek Yogurt Plain Low Fat 100 g; Rolled oats 40 g

Referencing Park Na-rae, 'I Live Alone' show

Difficulty EASY 289 kcal

#low sugar #low carb #low calorie

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Ingredients

Main ingredients

Allulose liquid 3 ml
Cinnamon powder 3 g
Cocoa 100% cacao 3 g
Teddy Peanut Butter - Super Chunky (100% peanuts) 10 g
Blueberries 1 serving (10 berries)
Bio Unsweetened Greek Yogurt Plain Low Fat 100 g
Rolled oats 40 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 42.19 g 55%

Protein 13.51 g 18%

Fat 9.39 g 27%

Serving size 179g

Cooking steps

1

Prepare Onao cacao powder.
2

Pour milk into a saucepan and heat it.
3

Add cacao powder and erythritol to the milk and stir well until dissolved.
4

Pour into a small cup to serve.

Onao Cacao

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