Tuna Bibimbap

Name: Tuna Bibimbap
Yield: 396 g
Ingredients: fermented konjac brown rice 150 serving; fried egg 46 piece; low-calorie bibim sauce 20 g; low sugar gochujang 30 g; lettuce (green, raw) 50 g; oil-drained tuna 100 g

375 kcal

#diet #high protein #low calorie

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Ingredients

Main ingredients

fermented konjac brown rice 1 serving
fried egg 1 piece
low-calorie bibim sauce 20 g
low sugar gochujang 30 g
lettuce (green, raw) 50 g
oil-drained tuna 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 48.22 g 44%

Protein 35.84 g 33%

Fat 10.85 g 22%

Serving size 396g

Cooking steps

1

Prepare the rice.
2

Drain the oil from the canned tuna and get the tuna ready.
3

Julienne the carrot and cucumber.
4

Fry an egg.
5

Arrange each ingredient nicely on top of the rice.
6

Add gochujang (Korean chili paste) and sesame oil.
7

Mix everything together and enjoy.

Tuna Bibimbap

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